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Osteopathic Pilates is a unique blend of holistic treatment techniques which combines Osteopathy, Pilates and Dry Needling.

This mix of modalities allows for individualised treatments on a wide range of complaints. Treatments are focused on identifying the cause of the complaint and evolve based on how the patient is responding.

With the ability to vary techniques, it is not uncommon for treatments to include Dry Needling for pain relief or to relieve muscle tension before more traditional Osteopathic techniques are implemented.

Once the symptoms are resolved Pilates prevents reoccurrence of the injury by addressing muscular imbalance and postural dysfunction.

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DID YOU KNOW...

Pilates can aid in injury and post operative rehabilitation through gentle controlled joint mobilisation and muscle activation.

Osteopathy can relieve neck and shoulder pain using a combination of soft tissue and joint manipulation. Treatments are supported with postural advice and home stretching exercises.

Dry Needling can reduce inflammation and pain related to tennis elbow by stimulating areas other treatments can’t effectively reach.