Latest Articles
The Pilates Stigma
Efficient Driving Posture
To Ice or Heat an Injury

Osteopathic Pilates is a unique blend of holistic treatment techniques which combines Osteopathy, Pilates and Dry Needling.

This mix of modalities allows for individualised treatments on a wide range of complaints. Treatments are focused on identifying the cause of the complaint and evolve based on how the patient is responding.

With the ability to vary techniques, it is not uncommon for treatments to include Dry Needling for pain relief or to relieve muscle tension before more traditional Osteopathic techniques are implemented.

Once the symptoms are resolved Pilates prevents reoccurrence of the injury by addressing muscular imbalance and postural dysfunction.

Click Here For Treatment Pricing

Make a booking today! Call 9551 7110 to make a time with Dr Angela Newton

DID YOU KNOW...

Pilates can improve flexibility by relieving neural tension. While, changes in flexibility can be noticed immediately the improvement is continues over time.

Osteopathy can help with sporting injuries such as muscular and ligament sprains and tears. We can then advise on rehabilitation from these injuries.

Dry Needling can reduce inflammation and pain related to tennis elbow by stimulating areas other treatments can’t effectively reach.