Free Pilates Assessment Offer

For the month of September ONLY, I’m offering FREE Clinical Pilates assessments on Wednesdays between 3-6pm. This is a great opportunity to see what Clinical Pilates is about and how this can specifically help you.

This offer is open to anybody, except those who are already Pilates patients at COAST. Tell your friends and family, no referral necessary. Assessments are 30 mins for each individual.

Each individual assessment is 30 mins.
Bookings are essential. Call 9551 7110 and mention this offer.
There is no commitment and no obligation to take up future Pilates sessions.
Not to be used in conjunction with any other offer.

For more information on Clinical Pilates at COAST go to
http://www.osteopathicpilates.com.au/pilates.php

Osteopilates session structure.

The focus of Osteopilates is to be specific to each individual patient. Once you have been assessed for strengths and weakness, a program will be designed specifically for you!
You will then be trained on your specific program one on one with Dr Angela Newton. The aim of the one on one sessions is to train;

• Correct technique
• Correct breathing
• Setting up equipment for each exercise
• Equipment safety
• Full understanding on why you are doing each exercise

Once you can fully demonstrate the above, to the satisfaction of Dr Angela Newton, you will be able book solo sessions on your own. For the majority, you will continue your program for 8-10 sessions at which point you will re-assed. At this point a new more challenging program will be created if you choose to continue.

One on One session 45 minutes          - $65
Solo sessions 30 minutes                     - $100 for 8 sessions ($12.50 per session)

Dr. Angela Newton